It's been 4 weeks since I was knocked off my bicycle during a training ride. The wounds have all healed, but the scars remain. Still no bike, no running or any swimming. The knees have been pretty messed up since the wreck. Getting very sore after an hour on my feet. The weight is going up, morale is going down.
I have had to pull out of the rest of this season's races too. So no vitruvian triathlon for me now.
I was thinking about heading out for a gentle run-walk today. Will have to see how that works out and if the knees can take it.
Be safe out there. Wear a helmet when cycling. And drivers... Don't take chances with cyclists, I'm sure you can wait that extra 5 seconds to pass, overtake or turn across.
